2020 VPE IM Tulsa Training Camp

$349.00

SKU: 2020-Tulsa-Camp-Spring Category:

Description

The Vantage Point Endurance IM Tulsa Training Camp will be held from April 30-May 1, 2020 in Tulsa Oklahoma. The primary purpose of this camp is a training camp on the last big week for the builds up to IM Tulsa.  This camp will give the athletes the opportunity to swim, ride and run on the IM Tulsa Camp in a safe environment. Our coaches live in Tulsa and use this course weekly for their training sessions.

Full details of the camp are located here: Camp Details Click Here

We fully expect this camp to sell out based on the initial inquires we received.  If for some reason we do not sell out within 2 weeks of camp we will open spots for a 2 day camp.  Again we do not expect to do this, if you have any interest of doing only the weekend go ahead and register for the full camp.

Camp price is $349 for the full 4 day camp. Special pricing until Feb 9 for $299.

VPE will be providing workout nutrition. Please bring your own if you have something special.

All athletes will receive a swag bag with various sponsor gifts and Tulsa shirt + hat. Valued at over $75

Shirt sizing is unisex.

All athletes will receive massive sponsor discounts from a range of products including; wheels, nutrition, bike trainers,

Schedule

*Times might be adjusted slightly based off weather and group sizes, please plan your travel according where you are giving yourself plenty of time.

Thursday- April 30

1330-1400 Athletes arrive, waiver sign, quick intro

1400-1600 Ride Osage Loop (last 15 miles of course)

1800 Camp Dinner- swag hand out, course recon discussion from Jessica (Dinner included)

Friday- May 1

0800 Swim at Keystone Lake

0915 Transition Clinic at Lake, focused on T1, Breakfast provided

1200 Optional Wind Tunnel Testing ($150 additional) https://www.staczero.com/vwt/

1400 Run

Saturday- May 3

0700 IM Tulsa Bike Course Ride

Optional Brick Run for athletes

Camp Dinner with triathlete strength exercises discussion (Dinner provided)

Sunday- May 4

0700 Run course, 13-22-mile run (1 loop or 1.5 loop)

Breakfast provided after run

1300 Swim at Keystone Lake

Optional Wind Tunnel Testing ($150 additional) https://www.staczero.com/vwt/

We need to gather the following information so that every athletes can have a successful camp:

Expected IM Bike Time- this is to gauge your long ride speed, plus go off a realistic finish time. This will be used to make sure we have adequate swag and volunteers on the bike course for you.

Easy Run Pace- this is your casual long run pace, “your all day pace.”

Discounts

email zach@vantagepointendurance.com for more information. We plan to send out an email but you can take advantage of these now if you are signed up.

$150 discount on start up fees for new coaching athletes when 6 month of coaching paid upfront, new athlete must start before March 8, 2020.

$100 discount on startup fees for new coaching athletes, new athletes must start before June 14, 2020.

20% off Klean Athlete Products, use coupon code WKLN-6279

20% off Huma Gels

20% off Speed and Comfort items

25% off Wahoo Trainers and 15% off Wahoo Fitness accessories

20% off Squirrels Nut Butter

20% off Maurten Products

20% off Tailwind Nutrition

25% off Alto Wheels

More to come as we line up more sponsors

Stac Virtual Wind Tunnel

The scan is done in your full race setup (helmet, tri suit, race wheels, etc.).  Your bike will be put on a trainer and you’ll hold a steady position for about 2 minutes while the 3d scan is completed.  The scan is then sent to Stac for processing.  For this process, stac will compute your CDA for your current position and 4 additional positions.  Int the report, you will get a detailed analysis showing not only your CDA, but what your expected time savings are at specific watts and bike distances.  The time savings from proper aerodynamic setup can be quite extensive, in some cases in excess of 15 minutes for a full ironman distance race.
0009.01-LaurenBrandon.  This is an older scan from 2017, and the software has some improvements since then, but you can see where she would save over 9 minutes from one position to another in a full Ironman.
These results are not as extensive as being in a full wind tunnel, as fabrics and different wheels are not not able to be analyzed.  But a day in a wind tunnel is well over 10x the cost of the VWT and the results are within 2%.  Normally VPE charges $300 for a VWT scan but for the camp we have worked with stac to offer it for only $150.  If you are interested select YES at checkout or if you would like more information, feel free to email john@vantagepointendurance.com.  Due to the number of registrations for the camp we will be doing these by appointment and expect to have a pretty packed schedule.

VPE can not control the weather, we will do everything we can to move workouts around based on the weather and get in the full training schedule. No refunds will be given. 

Additional information

Shirt Size

XS, S, M, L, XL, 2XL, 3XL

Expected IM Bike Time

Under 5hr, 5-5.5 hr, 5.5-6 hr, 6-6.5hr, 6.5-7hr, 7-7.5hr, Over 7.5 hr

Easy Run Pace

Under 7.5 min/mile, 7.5-8.5 min/mile, 8.5-9.5 min/mile, 9.5-10.5 min\mile, 10.5-11.5 min/mile, Over 11.5 min/mile

Stac Virtual Wind Tunnel

No, Yes($150), Need more information